by Maria Schulz
Over the past year, my regularly scheduled novel writing/memoir writing/blog post writing has been hobbled by writer’s block. Let’s just say that life’s slings and arrows knocked me off my pins. I’m starting to feel like I can write again…but first I have to combat the feeling that I’m just no good at it.
Writer’s block is even scarier than all of the things that I dread most: stairs that go bump in the night, turning on the TV to a station playing The Exorcist, and being stuck in a small room with an angry, yardstick-wielding nun. As a lifelong writer, I know that the best way to get through this is to keep writing, but for the first time in my life, the written word has failed me.
That’s not to say that I’m not writing. I write every day for a living. My job requires me to come up with a new way to sell a book, a movie, or merchandise every single day. It’s always fun and since I don’t have the luxury of waiting for my Muse to show up, I just plow my way through and create.
Writing has been my most loyal friend ever since I turned a homework assignment about Alaska into a story about an Alaskan girl, her Siberian Huskey, and their quest for food. So, here are the things that I did to track down my loyal friend–and beat the block.
10 Ways to Find Creative Inspiration When It’s MIA
Don’t wait around for the Muse to show up before you start working. Sit yourself down in that chair and WRITE! Or if you’re an artist, PAINT. Photographer? PHOTOGRAPH. Your Muse is a sassy pain in the butt, and she probably enjoys making you sweat. You go out there and FIND HER RIGHT NOW.
Stop Living in the Past, Man. Let go of whatever trauma or heartbreak took you to the edge. Reel yourself in and get going. You can’t change the past, but you can change the present. If being creative is who you are, you’ve got no excuses not to create.
Give Yourself Time to Heal. If you’re dealing with an existential crisis, mental illness, debilitating grief, or physical infirmities, don’t force it. But don’t you dare embrace the idea that you’ll never do it again. Once you start to feel better, get cracking.
Do What You Can with What You Have Where You Are Right Now. No one expects you to paint a masterpiece, write the great American novel, or complete a concerto on the first outing. Go slow. Do the best you can. But show up.
Don’t Beat Yourself Up for This. You have the right to say “I can’t do it today.” But when the day comes that you think you’re feeling up to it, dip your toes in the water. “Swim” for five minutes if that’s the best you can manage. Little by little, you’ll get there.
Life is Arbitrary and You May Never Get the Answers You Need. With that said, there’s no time like the present to create something beautiful. You might just help someone out there who is struggling.
If life seems devoid of inspiration, go find it. Everyone carries their phone in their pocket, which means you also have your camera. Take pictures. Don’t say there’s nothing worth immortalizing. The smallest things may inspire you the most. Plus, no one sees things quite the way you do. Share your vision and soon, you’ll reignite that missing creative flame.
Walk the dog. The great thing about having dogs is that there is never any excuse not to get outside and walk, feed, and play with them. You can’t tell your pet, “Not today.” You get up, feed them, walk them, throw sticks, run with them, and care for them. It’s a lifelong commitment. Being creative is just like that. You have to tend to your creative habits faithfully, even when you don’t feel like it. Your creativity requires care and feeding.
Help others. When you’re down, it’s easy to turn inwards. Helping someone else takes the focus off of your broken heart and empowers you. Do something as simple as driving an elderly neighbor to the doctor or picking up groceries for a sick friend. Run a 5K for Alzheimers. Swim laps for Multiple Sclerosis. Make dinner for families at Ronald McDonald House. Do the Out of the Darkness Walk for the American Foundation for Suicide Prevention. Kindness is a gift that everyone needs and everyone can afford.
Take care of yourself. While you’re fighting the good fight, don’t forget to be kind to yourself. Exercise often. Accept offers of help from family and friends. Ignore your worst critic (you, and the voice inside of you that says you aren’t any good at writing/painting/creating anyway). Eat good food. Don’t overeat or drink too much. Stay sharp, remain persistent, and eventually, you’ll stare down your creative block.
Recipes
Check out this article from Buzz Feed for some wonderful recipes and learn how to swap out some of your old go-to items with healthier things (like zucchini noodles instead of pasta).
There’s nothing quite like eating food that tastes great and doesn’t make you gain a million pounds. Fuel your creativity with food that is comforting, tastes great, and is good for you. Your body and soul will thank you.
So…have you ever found yourself stuck and unable to create? What are your best tips for breaking the dreaded writer’s block? What’s your favorite healthy comfort food recipe? Please leave a comment and let us all know. Thanks!